The life you built doesn't fit anymore. And you don't know who you are without it.
Emotion-focused, spiritually-rooted therapy for people finding their own voice after leaving—or questioning—the relationship, faith, or culture that shaped them.
The Goodness That Bound You
You did everything right. So why does it still hurt this much?
You were the responsible one. The peacemaker. The one who could be counted on.
You didn't complain. You didn't make waves. You took the high road even when it cost you.
And now something's broken. A relationship ended, someone you trusted let you down, or you've started questioning everything you were taught to believe. And you're sitting in the rubble wondering what you did wrong.
Here's what no one told you: you can't fix this by being better.
You've spent your whole life thinking that if you just try harder, care more, or do the right thing, everything will work out.
That promise didn't hold.
And now you're stuck between who you've always been and a growing sense that something has to change. Except you don't know who you are without the rules.
The Part You Can't Think Your Way Out Of
You know the pattern by now.
Something happens. You set a boundary. You say no. You put yourself first for once.
And then:
Am I being selfish?
What if I'm wrong?
What if I hurt them?
What if I end up alone?
So you replay it. Dissect every word. Try to figure out if you were justified. Try to think yourself into certainty.
But the doubt never fully goes away, does it?
This has been running your life since you were young enough to learn that your worth depended on not causing problems.
You adapted. You got good at it. And now that system is breaking down and you don't know how to be without it.
The relief you're looking for lives in finally being seen by someone who knows how to help you hear yourself again.
What Happens Here
This isn't about affirmations or journaling prompts or trying harder.
You've already tried that. You've been trying your whole life.
What you need is someone who:
Won't let you disappear into analysis when things get uncomfortable
Can tell the difference between your voice and the one you inherited
Knows how to sit with you in the mess without rushing to fix it
Will call you out when you're being too hard on yourself (because you won't catch it)
You need a space where guilt doesn't get the final say.
Where you can want something without immediately explaining it away.
Where "I don't know" is an acceptable answer.
Where you can be angry, uncertain, or selfish without proving you're still good.
This is slow work. It asks you to show up, even when every instinct says to explain yourself or apologize or make it easier for me.
But if you're exhausted from the constant loop of Am I wrong? Did I hurt them? What if this is all a mistake? and you're ready to finally have someone who sees you and won't let you hide...
This is where it starts.
Meet Chloe
I know what it feels like to be untethered.
To have followed every rule, met every expectation, achieved the life you were promised—and still feel lost.
I know what it's like when the inner compass you were born with goes quiet. When you can sense everyone else's needs but have no idea what you actually want.
I also know the way through.
At the heart of this work is something simple but profound: self-trust. Learning to listen to your own heart. To sense your own truth. To move through life guided by what's alive inside you, not by what you've been told you should feel.
This isn't about finding the right tools or a polished checklist. It's about learning to hear the quiet voice inside that's been there all along. The one you were likely taught to ignore.
How I work:
I'm a meditator, a poet, someone shaped by spiritual inquiry. Being fully present is central to how I listen.
I practice as a depth-oriented therapist, which means we explore meaning, identity, and the questions that arise when life shifts. We attend to the intelligence of your body and the wisdom of your emotions; the ways you already know, but may have been taught to overlook.
I create space where change can take root in a real, embodied, lasting way. Where you begin to hear your own heart again. Where you learn to trust your inner voice.
I'm here as a steady, compassionate guide.
To help you meet the parts of yourself that have been quieted.
To honor the courage that has carried you this far.
To walk with you as you step into the life that's been waiting.
If you're ready to stop carrying this alone, let's begin.
My Philosophy
I believe we each have a deep inner wisdom. A voice inside that always knew who we were. I believe that what you’re searching for isn’t somewhere “out there.” It’s already woven into who you are, waiting to be met, and trusted again.