The life you've been living stopped making sense.
Therapy for people learning to hear their own voice again after leaving—or questioning—the family, faith, or culture that shaped them.
The Goodness That Bound You
What if the life you've been living (always trying to get it right, taking the high road, not rocking the boat) was shaped before you even had a choice?
You learned how to be someone who didn't make things harder. How to stay composed. How to carry more than your share without letting it show.
You didn't choose this way of being. You adapted.
You grew up with quiet rules that guided everything:
do what's expected.
make others proud.
hold yourself together no matter what.
And somewhere along the way, you learned to trust everyone else's voice more than your own.
The Life Shake-Up
And then something broke.
Maybe it was a falling out with someone you bent yourself into shapes for. A faith you started questioning and realized you don't know what you believe anymore. A birthday that made you look around and wonder, is this it? Living alone for the first time and feeling the full weight of your own company.
Whatever it was, it didn't just change your circumstances. It shattered the framework you'd been living inside.
The one that said: If you try hard enough, are kind enough, selfless enough, everything will be okay.
But it wasn't.
Now you're standing in the rubble of a life that no longer fits. Trying to find yourself in what's left.
Part of you wants to turn around. Of course you do. Going back feels safer than this free fall.
But something quiet and unshakable won't let you.
You can't go back. The way you've always lived no longer holds.
You don't have to face this alone. Someone can help you hear yourself again.
Why You’re Still Stuck
You've tried. You've done everything you were told would help:
Affirmations.
Gratitude.
Journaling.
Praying harder.
Thinking positively.
Staying strong.
And yes, you are strong. You've been strong your whole life.
But now, without the structure, the certainty, the roles that once told you who you were, that strength feels hollow.
The ground beneath you keeps shifting. Every choice is shadowed by doubt.
You try to set a limit. Guilt floods in. Am I being selfish? Am I hurting them?
You say no and replay it for days. Dissect your words. Wonder if you were too much. Or not enough.
You put your needs first, and that familiar voice cuts through: What if I'm wrong? What if this is all a mistake? What if I end up completely alone?
This isn't new. It's the same voice that's been running your life for as long as you can remember.
And now? After the rupture. The loss. The unraveling. You can't unhear it. And you can't keep living by it.
There's something essential you're missing. A way of being with yourself you were never taught.
It’s hard to do it alone.
The Space You've Never Had
You've been trying to think your way into something that can't be thought into existence.
There's a piece missing. And it can’t be found in isolation.
Because what you need most only grows in the presence of someone else.
What I can tell you: You'll finally have someone who sees you. Someone who won't let you disappear mid-conversation. Someone who knows how to help you hear the voice you've been ignoring.
This is slow, careful work. And it asks you to show up.
Self-trust isn't something you can force or journal into existence.
It grows when someone sees you, believes you, and holds that belief steady, even when everything inside you is shaking.
If you're ready to finally be seen and start hearing yourself again, this is where it begins.
I’m here to help.
You’re exhausted from replaying every conversation. From wondering if you're selfish. From questioning every boundary you try to set. From the constant loop of Am I wrong? Am I hurting people? What if I'm making a terrible mistake?
You just want the noise to stop. You want to make a decision and actually sleep at night.
You want to feel your own needs without the crushing weight of guilt.
You want to know, somewhere deep in your bones, that you're still a good person even when you disappoint someone.
You want to trust yourself again.
If you're ready to finally have someone in your corner who’s here to help—
Meet Chloe
I know what it feels like to be untethered.
To have followed every rule, met every expectation, achieved the life you were promised—and still feel lost.
I know what it's like when the inner compass you were born with goes quiet. When you can sense everyone else's needs but have no idea what you actually want.
I also know the way back.
At the heart of this work is something simple but profound: self-trust. Learning to listen to your own heart. To sense your own truth. To move through life guided by what's alive inside you, not by what you've been told you should feel.
This isn't about finding the right tools or a polished checklist. It's about learning to hear the quiet voice inside that's been there all along. The one you were likely taught to ignore.
How I work:
I'm a meditator, a poet, someone shaped by spiritual inquiry. Being fully present is central to how I listen.
I practice as a depth-oriented therapist, which means we explore meaning, identity, and the questions that arise when life shifts. We attend to the intelligence of your body and the wisdom of your emotions; the ways you already know, but may have been taught to overlook.
I create space where change can take root in a real, embodied, lasting way. Where you begin to hear your own heart again. Where you learn to trust your inner voice.
I'm here as a steady, compassionate guide.
To help you meet the parts of yourself that have been quieted.
To honor the courage that has carried you this far.
To walk with you as you step into the life that's been waiting.
If you're ready to stop carrying this alone, let's begin.
My Philosophy
I believe we each have a deep inner wisdom. A voice inside that always knew who we were. I believe that what you’re searching for isn’t somewhere “out there.” It’s already woven into who you are, waiting to be met, and trusted again.