Hope for when life stops making sense
Sometimes life unravels. What once felt solid no longer does.The roles you’ve played, the ways you’ve held it all together, suddenly feel too heavy. On the outside, you seem fine. Inside, there’s a tiredness that lingers, a loneliness, an ache without a name. This is your space where you don’t have to hold it all together. Where the weight you’ve carried can be set down. Where you don’t need to have all the answers for once.
Welcome. I’m Chloe.
Who I Work With
I work with adults who have spent their lives being the strong one. The careful listener. The “strong” one. The reliable one who says yes, even when part of them longs to say no. Accomplished. Organized. Holding everything together on the outside, while on the inside there’s an emptiness and fatigue words can’t quite reach.
If this feels familiar, you are not alone.
You might be here because:
You want to feel calm inside your own mind. To stop spinning in overthinking and self-doubt.
You want your emotions to feel like waves you can ride, not storms that knock you down.
You feel stuck, lost, or uncertain of who you are becoming.
You’re questioning the beliefs and values you were raised with
You’re experiencing anxiety or low mood
My Philosophy
I believe everything and everyone is interconnected; each a small strand woven into the larger tapestry of life. I believe no one is broken, only disconnected from their true self. Healing begins when we start to listen inward, rather than to all the “shoulds” and wounds we’ve carried. When we feel supported and safe enough to soften, something real can begin to move again.
A Spiritual Lens
I bring a spiritual (non-religious) lens to this work, helping you remember who you really are underneath the conditioning, the perfectionism, the stress. This is why I also call myself a soul midwife: guiding you toward what’s within you that’s calling out to be seen and wants to emerge. Drawing from both Eastern and Western wisdom, I help you remember that what you’re seeking has always lived inside you.
My Approach
I work where emotions live, not just thoughts. With a gentle curiosity, I help you explore what’s happening in your body, heart, and mind.
Using evidence-based practices, I guide attention to explore what’s happening in your body, heart, and mind, helping you:
Release patterns that drain you
Process emotions safely
Feel more grounded and confident
Reconnect with your inner guidance
Show up more genuinely in relationships
I draw from a variety of approaches, including: Brainspotting, AEDP, ACT, compassion-focused and trauma-informed approaches, and spiritual-existential perspectives.
What This Work Feels Like
Exploratory and gentle. Spacious, affirming.
Paced so you lead the way, and I walk beside you.
What we can explore together
Transitioning from exhaustion → to feeling more grounded and present.
Moving from overthinking → trust
From autopilot → living from what truly matters
From exhaustion → grounded and present
From self-pressure → self- compassion
From perfectionism → embracing your humanness
From fear of burdening others → allowing closeness
From caretaking others’ feelings → holding healthy boundaries.
Why I Do This Work
I believe we’re each here for a reason and have something to share with the world. Yet many of us feel alone in our pain and disconnected from who we are, from others, and what we have to offer.
I do this work because I’ve seen what happens when our true inner voice begins to stir again. We feel more alive, we take meaningful risks, we live from an open heart, we trust more, we live from a place of confidence, we feel a deeper sense of belonging. Healing can become an act of quiet activism: when we heal, we can live more from a place of choice, honesty, and what is most true to us. Each step toward healing ripples outward, touching others and the world around us. I believe that ripple is the unique imprint we’re each here to leave.