About Me

I’m someone who leads with a soft curiosity. It’s what drew me to this work after many years in helping roles across non-profit and community spaces, mostly in Canada and some time in Uganda. This same curiosity has brought me to different parts of the world, where I’ve had the privilege of connecting with people from many cultures and walks of life. These experiences continue to shape how I listen and how I show up, with openness and deep trust in each person’s inner wisdom.

What I’ve seen is how much many of us hold inside. Heavy feelings behind quiet smiles. A deep ache with nowhere to go. That’s what led me to become a therapist. To offer a calm, steady place where it feels safe to lay it all down.

My Maroon (Indigenous-Jamaican) roots keep me close to what is sacred. They remind me to live in rhythm with nature and let the heart lead. I believe when we return to the heart, we come home to ourselves. And in that remembering, we begin to find what we've been longing for.

I'm here to walk with you in that remembering. Toward more clarity, more calm, and a deeper sense of home within you.