Therapy for when life stops making sense
Sometimes life unravels in ways you never expected. What used to feel solid no longer does. The roles you’ve played, the way you’ve held everything together—it’s all starting to feel too heavy.
On the outside, you might look fine. But inside, there’s a tiredness that doesn’t lift. A quiet loneliness, even in a crowded room. An ache that can’t be named.
That’s where I come in. This is a space where you don’t have to hold it all together. Where the weight you’ve been carrying can finally be set down.
Here, it’s okay to be messy. To be tender. To not have the answers. To simply breathe and be met as you are.
Welcome. I’m Chloe.
Who I Work With
I work with adults who have spent their lives being the strong one. The careful listener. The reliable one who says yes even when part of them longs to say no. Accomplished. Organized. Holding everything together on the outside, while on the inside there is an emptiness that words cannot quite touch.
If this feels familiar, you are not alone.
I bring a soft curiosity to this work, a genuine wonder about what it means to be human, to carry what we carry, and to long for something more. What I’ve witnessed is how much people hold inside—heavy feelings tucked behind quiet smiles, longings that never had a place to land. Beneath it all, I see something tender: a heart longing to open again and return to its natural flow. I offer a calm, steady space where all of this is welcome.
My Philosophy & Heart
I believe people are never broken. What feels broken is often a disconnection from who we really are. And what happens when we've spent years overriding our own truth.
Healing can happen when we start to listen to our own inner wisdom instead of all the "shoulds" we've carried for years. It grows when we let go of what keeps us stuck and feel truly supported by another person.
Spiritual Perspective
As a deeply spiritual person, I’ve learned that healing is about reconnecting to what’s always been whole and wildly alive within us.
This is why I don’t only call myself a therapist. I also call myself a soul midwife. I believe that what wants to be born through our work together isn’t a new version of you—it’s the real you that has always been there. The you beneath the masks. The you under the patterns that once worked well, but now don’t quite fit.
Spirituality is a lens I live from. I believe everything and everyone is interconnected—each a small strand woven into the larger tapestry of life. Sometimes exhaustion, anxiety, or loneliness isn’t just a mental or emotional challenge—it’s a spiritual signal that we’ve been living behind masks for too long. My job is to help you return to the person underneath those masks.
In therapy, this perspective guides my work to help you:
Notice meaning in everyday moments
Soften toward yourself
Transform suffering into insight and growth
I believe that what you’re searching for isn’t somewhere out there—it’s already woven into who you are, waiting to be met again. My deepest honor is creating a space sacred enough for that knowing to emerge, and steady enough for you to trust it again.
My Approach
I work where your emotions live, not just your thoughts. Using evidence-based practices, I guide attention to what’s happening in your body, your heart, and your mind, helping you:
Release patterns that leave you drained
Process emotions safely as they arise
Feel more grounded and confident
Reconnect with your inner guidance
Show up in relationships more genuinely
Through this work, new possibilities can emerge, such as: feeling steadier in your emotions, relationships, and more in tune with a direction for your life.
I draw from a variety of emotion-focused, attachment, and trauma-informed approaches including: Brainspotting, Accelerated Experitential Dynamic Psychotherapy (AEDP), Acceptance and Committment Therapy (ACT), trauma-informed approaches, somatic approaches, compassion-focused therapy, DBT-informed therapy, spiritual and existential perspectives.
Why I Do This Work
I believe we’re all here for a reason and have something to share with the world. However, we live in a time where many of us feel disconnected—from ourselves, from others, from what we have to offer. We’re encouraged to look outside ourselves for answers while our inner voice that knows us best stays quiet. Life can feel confusing, and it’s easy to forget who we really are.
I do this work because I’ve seen what happens when that inner voice begins to stir again. Healing becomes an act of quiet activism; when we heal we’re better able to live from choice, honesty, and from a place of what’s most important and true to us. Each step toward healing can have a ripple effect on others and the world around us. I believe this ripple effect is the meaningful mark we’re each here to offer the world.